Future Woman
Future Woman

Cover Story

Mother's can Eat

Mothers should keep a healthy diet during breastfeeding period. They should eat foods in moderation. There are no restrictions. It is recommended that mothers take 150 micrograms of iodine supplement ...

Breastfeeding and its genetic aspects

Foods traditionally believed to increase milk supply

A life saving white revolution

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Top Stories

Trapped in the net

About 42% of online adults use multiple social networking sites. The majority of the users are under the age of 30 although the number of older users is on the rise. A look at how does this behaviour ...

Blood test for many cancer types

Condoms effective, reliable

Alcohol releases the 'beast in you'

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Traditional Medicine

Manikadai nool, a Sidha method of diagnosis

Manikadai nool is a traditional diagnosis method used in the Sidha medicine, with a Vedic origin. What makes Manikadai nool different is that unlike other diagnosis methods, patients themselves can ...

Yoga & Meditation

Yoga for longevity

Yoga for longevity is getting increasingly popular. This is a basic way out to leading quality life. Women who have adopted it are being able to feel a change in their lives. Try and experience the ...

Special Story

Look beautiful with Shahnaz Husain

World renowned beauty and cosmetology expert Shahnaz Husain answers queries on beauty and skincare. Apart from being an authority on beauty and skincare and a well respected columnist for many reputed ...


Like a phoenix…

Laxmi, a victim of an acid attack in New Delhi nine years ago and now a standard-bearer for Stop Acid Attacks campaign, has been selected by the US for the prestigious International Women of the ...

Doctors Advices

Stomach Pain

I have pain in my right side of the stomach sometimes. I have also got pain when I eat something. Is this because of any abdominal problem? Please give me a medical advice. Tharanath , Mahi ...